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Simple Intermittent Fasting Apk

Simple Intermittent Fasting 5.0 APKs

  • Version: 5.0
  • File size: 20.09MB
  • Requires: Android 4.0+
  • Package Name: com.intermittent.fasting.app
  • Developer: vladbilous
  • Updated: January 23, 2023
  • Price: Free
  • Rate 4.50 stars – based on 10 reviews
The description of Simple Intermittent Fasting

Here we provide Simple Intermittent Fasting 5.0 APKs file for Android 4.0+ and above. Simple Intermittent Fasting app is listed in the Health & Fitness category of the app store. This is the latest and greatest version of Simple Intermittent Fasting (com.intermittent.fasting.app). It's easy to download and install to your mobile phone. Download the app using your favorite browser and click install to install it, don't forget to allow installation of apps from unknown sources. We provide direct download links with high download speed. Please note that we only share the original, free and pure apk installer for YouTube APK 17.33.42 without any modification.

All apps and games here are for home or personal use only. If any apk download violates your copyright please contact us. Simple Intermittent Fasting is the property and trademark of the developer vladbilous. You can visit vladbilous website to know more about the company/developer who developed this app.

All versions of this app apk are available with us: 5.0. You can also download Simple Intermittent Fasting apk and run it using popular android emulators.

Would you like to lose weight quickly and effectively without sports and exhausting diets? Then, an intermittent fasting tracker is what you need!

Intermittent fasting is a style of eating for weight loss. It is based on periodical refuse to eat. There are many plans for intermittent fasting. The most popular method is the 16:8 system - skipping food for 16 hours and 8 hours when you can eat. Eating this way makes your body burn fat efficiently.

The main advantage of fasting is that you don't have to give up your favorite food, it will be enough to skip breakfast, lunch, or dinner. Emotionally, this is much easier than, for example, fasting days on juices. In addition, there are no restrictions on products, which means that you can afford small weaknesses: desserts, fried food, bread, pastries.

Our app is specifically designed to make your intermittent fasting as comfortable as possible. All you need to do is to fill in your details and choose the fasting plan that suits you best. The rest will be done by our application. It will send you a notification when to start fasting and when to indulge in food. The app will graph your weight loss and calculate your body mass index. Tracking your weight loss progress has never been easier.

A simple and intuitive interface will make the process of your weight loss fun. Our widget will show you all the information you need about the current status right on your iPhone desktop.

Why is intermittent fasting so effective?
A 16-hour refusal to eat optimizes insulin secretion, and this makes the body less sensitive to carbohydrates with a high glycemic index and reduces hunger. In moments of starvation, your body begins to burn fat reserves without being distracted by food processing. Moreover, an empty stomach can "rest", it boosts immunity. Some nutritionists are sure that this principle of nutrition reduces inflammatory processes in the body, regulates blood sugar levels, and improves mental function.

Fasting schedule (plans)
Gentle – 12:12 | 13:11 | 14:10
Moderate – 15:9 | 16:8 | 17:7
Intense – 18:6 | 19:5 | 20:4

Integrate with the health app (HealthKit) to read and track your steps data and show them in a beautiful way.

You need to believe in yourself and move forward.
Everything is achievable!